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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_seattle-police-chief-adrian-diaz-removed-from-position-amid-discrimination-lawsuits.webp "Seattle Police Chief Adrian Diaz has been dismissed from his role amid multiple lawsuits alleging discrimination. A police captain sued, alleging Diaz discriminated against women and people of color, while several female officers also filed a $5 million tort claim alleging harassment and sex discrimination. Harrell said the lawsuits had become a distraction for Diaz and the department. Diaz oversaw the department for four years and took over as acting chief in 2020 after his predecessor resigned following protests against police violence. Diaz will transition to special assignments for the mayor within the police department.")
_podcast-teacher-from-borden-grammar-school-in-sittingbourne-banned-from-the-profession-after-admitting-taking-cocaine.webp "<p>A Sittingbourne teacher who had a cocaine addiction and posted about his drug use on socials</a> has been banned from the profession.</p><p>Austin Whiting was the head of Year 13 at Borden Grammar School and taught geography.</p><p>As election campaigning continues, Nigel Farage has been in Dover</a> to announce the town's Reform candidate.</p><p>We've also been finding out what people in the town want from the next government.</p><p>And, a farmer from Maidstone has been telling the podcast what he would like to see from whoever is leading the country.</p><p>A Kent dog welfare charity have revealed some of the cruel techniques owners are using to get their dogs to behave. </p><p>A study from the Dogs Trust</a> shows people are pinning their pets to the ground and growling, pinching their ears or rolling them onto their backs.</p><p>Rag 'n' Bone Man's been on our sister radio station, kmfm</a>, to tell us all about his new single.</p><p>And in sport, Gillingham</a> have launched a commemorative away kit to mark the 25th anniversary of a famous victory at Wembley.</p><p>They've recreated the yellow strip worn by players in their 3-2 Division 2 play-off final win over Wigan in 2000.</p>")
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_dad-turns-henry-hoover-into-mini-motorbike-he-rides-around-city.webp "An eccentric dad has revealed how he turned a Henry Hoover vacuum cleaner into a mini ride-on motorbike.<br/><br/>Systems engineer Allan Gallop, 35, worked with a team of enthusiasts to fit the broken appliance with a two-stroke 50cc engine, handlebars and new wheels.<br/><br/>And the retrofitted machine can now achieve a top speed of 28mph - with hilarious footage showing a rider taking it for a spin along a stretch of tarmac.<br/><br/>But the inventor joked that the converted appliance - dubbed 'Henry Hoofer' - still handles like a household cleaner around the corners. <br/><br/>Allan, a dad-of-three, said: “Almost all the parts are recycled junk, with the exception being the braking system and tyres.<br/><br/>\")
_sex-worker-wins-case-over-card-payments.webp "Despite being fully decriminalised in most jurisdictions in Australia many sex workers are still battling to use basic business tools such as EFTPOS or credit cards. Now, some in the adult industry are fighting back against the financial discrimination.")
_a-family-affair-trailer-1-2024-movie-joey-king-zac-efron.webp "An unexpected romance triggers comic consequences for a young woman, her mother, and her boss, grappling with the complications of love, sex, and identity.")
_fighting-rages-in-gaza-despite-hague-ruling-israel-offensive-must-stop.webp "The UN Security Council, meanwhile, approved a resolution that condemns attacks on humanitarian workers and UN personnel.")
_micro-sex-office-2011.webp "Micro Sex Office is a 2011 Hong Kong comedy romance film directed by Lee Kung-lok (李公樂). The film stars Koni Lui Wai-yee (呂慧儀), Dada Chan Ching (陳靜), Jim Chim Sui-man (詹瑞文), Burmie Wong Wing-kwan (黃穎君, Bonnie Wong Man-wai 黃文慧), Yedda Chiu Tong (趙彤), Harriet Yeung Sze-man (楊詩敏), Jacqueline Chong Si-man (莊思敏), ZO Shen Zhi Ming (沈志明), Gill Mohindepaul Singh (喬·慕軒達保羅·星), Tyson Chak Hoi-tai (翟凯泰) and Oscar Li Jia (李嘉).<br/><br/>Once upon a time in Hong Kong, there's this traditional medicine oil company that has come seriously close to bankruptcy. However, its bored-stiff staff - the mean manager Ben Chow (Jim), sleazy Tarzan (Tyson), love-deficient Heidi So (Harriet), and clueless newbie Rachel (Koni) - has nothing better to do than fantasizing about all kinds of sexual escapades in their cold drab little cubicles. Thankfully, their company is taken over by an adult toy enterprise from China, and their wet dreams come true when four delectable new coworkers come to jazz up their office life!")
_18-locked-up-2017-hollywood-unrated-movie.webp "Locked Up (2017) UNRATED Hollywood Movie")
_pole-dancing-contest-at-boss-lady-strip-club.webp "Snoop's wife, Boss Lady, showed up last night too alongside \")
_taiwan-do-same-sex-couples-really-enjoy-equal-rights.webp "Five years after Taiwan legalized same-sex marriage, DW catches up with the first married couple in Taipei to learn about their experience of the new law. Did it make a difference to their lives?")
_p-diddys-on-the-bottom-of-the-list-of-people-i-wanted-to-meet-especially-after-finally-meeting-him-that-time-conor-mcg.webp "It’s been a few weeks since P. Diddy made headlines after his home was raided and he was detained in a Miami airport. News broke later the rapper was under investigation for sex trafficking, and in the time since some of his associates have been implicated and questioned. Meanwhile, as an investigation continues, some stories about the rapper and other celebrities have started running around the internet, including a time UFC fighter –and now actor in his own right – Conor McGregor called Sean Combs an “ass.”")
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