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_celtics-mavericks-2024-nba-finals-preview-with-andy-tobolowsky-124-celtics-lab.webp "The Boston Celtics will take the court against the Dallas Mavericks in the 2024 NBA Finals on this coming Thursday (June 6) evening at TD Garden. And despite the fact that Boston was widely seen as a chief contender even before the 2023-24 regular season and the Mavs much less so, both clubs share a number of parallels that should make this an absolutely scintillating finals matchup.<br/><br/>The prodigal sons of Kyrie Irving and Kristaps Porzingis not only returning to face their former teams, but also a place that amplifies their talents. Two younger coaches finding their stride at the same time, and two stars in Jayson Tatum and Luka Doncic battling to be the next face of the NBA.<br/><br/>The lists go on and on, but perhaps more important than any other, these teams are both highly adaptable, extremely skilled, and deep. The tactical aspect of this series in particular should be one of the best we've seen in a long time.<br/><br/>To talk it over, the hosts of the CLNS Media \")
_what-kind-of-scoring-will-the-bruins-target-this-summer-124-bruins-beat.webp "Evan Marinofsky and Conor Ryan sit down to discuss the Bruins's offseason outlook and the comments made by Don Sweeney on where exactly the Bruins need offensive help. That, and much more!<br/><br/>0:30 - Bruins offseason plans<br/>3:30 - Don Sweeney's comment on secondary scoring<br/>5:00 - Interpretation of Sweeney's statement<br/>6:07 - Secondary scoring importance<br/>7:40 - Considering high-priced players<br/>9:40 - Diversifying offseason moves<br/>11:25 - Free agent uncertainties<br/>13:00 - Importance of middle position<br/>15:01 - Future cap flexibility<br/>17:26 - Top Center upgrade<br/>20:37 - Lindholm's fit<br/>22:48 - Comparing Lindholm to ROR<br/>24:41 - Lindholm fitting Bruins' needs<br/>25:57 - Options for Bruins' offseason<br/>27:00 - Upcoming events and coverage<br/><br/>Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !<br/><br/>---------------------------------------------------------------------------------------------------------------------------------<br/>Welcome to the #CLNS Media Network’s YouTube channel for Boston #Bruins hockey. CLNS Media is the leading online provider of audio/video coverage for the Boston sports. Get complete inside access to the Bruins at TD Garden, the game day skates at Warrior, and everywhere on the road. CLNS #NHLBruins' credentialed insiders Mike \")
_mind-controlling-fungus-is-turning-cicadas-into-39hyper-sexual-zombies39.webp "Mind-controlling fungus is turning cicadas into 'hyper-sexual zombies'<br/><br/>If the constant buzzing noise wasn't bad enough, experts at the Field Museum in Chicago, Illinois, say a mind-controlling fungus is turning cicadas into 'hyper-sexual zombies.'<br/><br/>It's called Massospora Cicadina, a white fungus that targets 13- and 17-year periodical cicadas.<br/><br/>The 'zombie fungus,' as it's being called, has already infected cicadas across the central and southern parts of Illinois and is beginning to pop up in the Chicago area.<br/><br/>\")
_live-celtics-vs-mavs-nba-finals-predictions-124-garden-report.webp "The Garden Report goes live to preview the NBA Finals between the Celtics and Mavs! Join Bobby Manning, Josue Pavon, Jimmy Toscano, A. Sherrod Blakely and John Zannis as they preview and predict the 2024 NBA Finals.<br/><br/>The Garden Report's Key Moments:<br/>0:00 - Kristaps Porzingis at Celtics practice<br/>2:30 - Reflecting on the Celtics' journey to the finals<br/>6:00 - Excitement and anticipation for the NBA Finals<br/>10:09 - Concern in Celtics Nation<br/>17:00 - Defensive strategy against Luka<br/>19:42 - Porzingis practice update and potential impact<br/>21:58 - Importance of Porzingis in the series<br/>26:05 - Center matchup dynamics and Porzingis' role<br/>29:49 - Celtics as the best team throughout the season<br/>40:08 - Tatum needs high percentage shots<br/>45:14 - Celtics' depth and reinforcement for Tatum<br/>50:45 - Luka's response to crowd and Kyrie support<br/>52:26 - Kyrie's departure and fan reactions<br/>54:50 - Kyrie's leadership challenges and role acceptance<br/>1:00:14 - Kyrie's departure from Boston and fan reactions<br/>1:04:00 - Fans' perception of Kyrie's behavior and attitude<br/>1:15:22 - Announcement about new merchandise, including hard hats<br/><br/>This episode of the Garden Report is brought to you by:<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !<br/><br/>Elevate your style game on and off the course with the PXG Spring Summer 2024 collection. Head over to https://PXG.com/GARDENREPORT and save 10% on all apparel. Use Code GARDEN REPORT!<br/><br/>Nutrafol Men! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code GARDEN!<br/><br/>HelloFresh, America’s #1 Meal Kit! Go to https://HelloFresh.com/gardenapps for FREE appetizers for life! One appetizer item per box while subscription is active. That’s free appetizers for life!<br/><br/>#Celtics #NBA #GardenReport #CLNS")
_grain-growers-can39t-remember-an-autumn-so-dry.webp "Victorian grain grower Ben Clark's property, Inverness, has received less than 40 millimetres of rain since the start February.")
_goodman-celtics-showing-maturity-124-ryan-amp-goodman-nba-podcast.webp "Bob Ryan, Jeff Goodman, and Gary Tanguay share stories of time spent with Bill Walton over the years, dating back to his playing days with the Boston Celtics. Their conversation then shifts to the Celtics advancing to the NBA Finals, and a look at how things are shaping out in the West between Dallas and Minnesota.<br/><br/>0:00 - Remembering Bill Walton<br/>2:49 - Impact of Bill Walton<br/>5:24 - Bill Walton's enthusiasm<br/>7:02 - Comparing Bill Walton and Kareem<br/>8:34 - Choosing Bill Walton<br/>13:00 - Bill Walton's career<br/>16:39 - Teammates' stories<br/>18:58 - Sixth Man of the Year<br/>24:49 - Impeccable ball timing<br/>29:39 - Celtics' playoff maturity<br/>33:11 - Celtics' bench scoring concern<br/>35:15 - Tatum and Brown roles<br/>37:11 - Celtics' team identity<br/>39:26 - Danny Ainge and Brad Stevens' success<br/>41:03 - Envy of every coach<br/>48:00 - Celtics vs. Dallas<br/><br/>Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply. Go to https://gametime.co !")
_dress-yoga-legs-beginners-exercise-part3.webp "Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key")
_breaking-down-celtics-vs-mavericks-nba-finals-narratives-124-celtics-lab-podcast.webp "The Boston Celtics punched their ticket to the 2024 NBA Finals when they defeated the Indiana Pacers in just four games to win the league's Eastern Conference finals, and now we have Boston's finals opponent set with a winner for the Western Conference finals as well.<br/><br/>That victor will be the Dallas Mavericks, who needed five games to beat the Minnesota Timberwolves in the West finals on this past Thursday (May 30) night. The matchup will be laden with narratives we have been hearing for years now, from Kyrie Irving and Kristaps Porzingis' return, two oft-critiqued coaches being the last two playing, among many, many more.<br/><br/>Ahead of a full preview, the hosts of the CLNS Media \")
_spotify-raises-prices-for-second-time-in-less-than-a-year.webp "TheStreet’s Conway Gittens brings you the biggest news of the day, including what investors are watching and what you’ll be paying for your Spotify subscription come July.")
_why-mavericks-are-celtics-biggest-challenge-by-far-124-still-poddable.webp "In this epsidoe of Still Poddable - Jay King, Sam \")
_research-reveals-millennials-throw-out-more-trash-than-other-americans.webp "Just 11% of Americans would give themselves an A+ for their sustainability efforts, according to new research.<br/><br/>A survey of 2,000 adults looked at their sustainability habits, especially when it comes to the kitchen, and found that nearly one in four would grade themselves a C or lower (23%).<br/><br/>Although 77% claim to make efforts to be as wasteless as possible, respondents average throwing away 12 items in a given day.<br/><br/>This adds up, as the average American disposes of nearly three bags of trash a week — totaling over 150 bags of trash in a year.<br/><br/>Despite being the likeliest to give themselves an A+ (15%), millennials average the most trash in a day, throwing about 15 things away.<br/><br/>Conducted by Talker Research for The Chinet Brand, the survey found that the room in the home that sees the most waste is the kitchen (80%) — four times more than the second most-chosen room, the bathroom (20%).<br/><br/>On average, respondents cook seven times a week, with 48% having the goal of making meals they won’t waste and another 37% wanting to make sure that the meals they make have little waste when cooking.<br/><br/>Forty-one percent said food waste is “always” or “often” on their mind when cooking, with millennials claiming to think about it the most (44%).<br/><br/>Although a majority surveyed said it’s a high priority to utilize food before it goes bad (82%), Americans estimate that about a fifth of the food they make gets thrown away (18%).<br/><br/>To reduce food waste, respondents have frozen leftovers (55%) or ingredients (54%) and repurposed their leftovers (50%) or food scraps to make new foods (32%).<br/><br/>More than a quarter of Americans shared that they use “sustainability hacks” in the kitchen (27%) like making “veggie stock out of vegetable scraps,” “storing food in mason jars” or making sure “items in refrigerator and freezer are arranged that are next expiring.”<br/><br/>“Small shifts in preparation and cooking habits can lead to big strides when it comes to reducing waste,” said Melissa Rakos, Chinet brand manager. “Additionally, purchasing compostable products, or items with recyclable or compostable packaging, can make it easy to reduce the amount of waste we contribute to landfills.”<br/><br/>Overall, two-thirds of respondents think they can do a better job of reducing the amount of waste they dispose of, especially those from Gen Z (73%).<br/><br/>Education may be key to making changes Americans feel better about since 40% revealed they feel unknowledgeable about composting food scraps, but Gen Zers are most keen on learning how to (70%).<br/><br/>Nearly seven in 10 also feel at least a little guilty when using disposable items (69%) like plastic bags (29%), disposable water bottles (28%) and plastic or paper plates (22%).<br/><br/>Respondents feel better about using disposable plates and cups if they know they’re made from recycled materials or are recyclable (68%).<br/><br/>And while 28% always recycle items in their home that can be recycled, 62% admitted to throwing something away because it’s inconvenient to recycle at least sometimes.<br/><br/>For many, self-reflection will also help in sustainability efforts as one in six realized they were more wasteful than they originally thought at the start of the survey.<br/><br/>“Changing small, daily habits can add up over time,” Rakos said. “Something as simple as using more sustainable disposable products can help make those shifts a little easier.”<br/><br/>KITCHEN SUSTAINABILITY HACKS<br/>● “Freezing certain foods to keep them fresh longer”<br/>● “Plan out several different meals using some of the same ingredients”<br/>● “Storing food in mason jars”<br/>● “Buying in bulk and breaking them down into individual packaging to prevent the amount overcooked for a meal”<br/>● “I use only fresh ingredients and take any byproducts or leftovers and return them to the forest”<br/>● “Items in refrigerator and freezer are arranged that are next expiring”<br/>● “Wrap celery in foil to make it last longer”<br/>● “Growing new plants from the \")
_time-lapse-of-nasa39s-artemis-1-spacecraft-approaching-the-moon.webp "See footage of the Orion Spacecraft a little over an hour before its \")
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