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_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
_actress-tamannaah-bhatia-gym-workout-video-124-latest-gym-video-124-tfpc.webp "TFPC")
_actress-tamannaah-bhatia-mind-blowing-workout-at-gym-124-celebrity-workout-videos-124-film-tree.webp "Tree Media")
⏲ 3 minutes 14 seconds 👁 261.5K
_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\")
_tamannaah-workout-secrets-124-routine-workout-for-women-124-tamanna-bhatia-exercise-124-ibc-mangai.webp "IBC Mangai")
⏲ 3 minutes 24 seconds 👁 358.6K
_full-body-workout-124-kriti-sanon.webp "Kriti Sanon")
_dedicated-lady39s-gym-mishap-proves-even-fitness-pros-have-their-39stuck39-moments.webp "Katie's gym escapade took an unexpected turn, and it made her discover the unique challenges of training with cuffs.<br/><br/>After completing a grueling set of seated cuff cable flies, Katie found herself in a bit of a pickle when it came time to get herself out of the position. <br/><br/>\")
_actress-tamanna-bhatia-latest-workout-video-124-fitness-secret-124-rajshri-telugu.webp "Rajshri Telugu")
⏲ 1 minute 12 seconds 👁 1.6K
_tamannaah-bhatia-hard-yoga-workout-at-home-124-latest-yoga-workout-video-124-latest-tollywood-news.webp "TFPC")
⏲ 1 minute 49 seconds 👁 3K
_when-is-the-best-time-to-exercise.webp "When Is The Best Time To Exercise?")
_tamannaah-bhatia-flaunts-her-toned-legs-after-workout-crossing-limits-of-boldness.webp "Bollywood Source Media")
⏲ 1 minute 29 seconds 👁 638.2K
_tamanna-bhatia-extreme-weight-loss-workout-with-girls-group-at-her-own-gym-124-empowered-women.webp "Filmy Crazy")
⏲ 5 minutes 16 seconds 👁 611.7K
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