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_here39s-how-daylight-saving-time-affects-your-health.webp "Here's How <br/>Daylight Saving Time , Affects Your Health.<br/>Daylight Saving Time starts at <br/>2 A.M. on March 10th.<br/>This means we lose <br/>a full hour of sleep.<br/>A study from the <br/>University of Colorado says <br/>that when clocks are moved up.<br/>the effect has a <br/>negative impact <br/>on one's health.<br/>According to the study, <br/>heart attack risk increases by <br/>25% due to the loss of sleep.<br/>The risk drops 21% <br/>in the fall when we<br/>gain an hour of sleep.<br/>The Mayo Clinic adds that daylight savings affects sleeping patterns <br/>for nearly a week.<br/>To help remedy, the <br/>Better Sleep Council has a tip.<br/>The nonprofit says to go to sleep <br/>15 minutes before your normal bedtime days before the shift")
_married-at-first-sight-au-ss11-episode-23.webp "Married At First Sight AU - SS11 Episode 23")
_tiny-dog-loves-to-be-around-big-dog-at-all-times.webp "Kenzo, the little dog, loved Gotti, the enormous dog, and relied on them for everything. If Gotti was sleeping, Kenzo would sit on top of them. If Gotti went to drink some water, Kenzo would join them there as well.")
_experts-say-theyve-found-the-ideal-amount-of-sleep-for-the-middle-aged-and-elderly.webp "Experts Say They’ve Found , the Ideal Amount of Sleep , for the Middle-Aged and Elderly.<br/>CNN reports the ideal amount of sleep for middle-aged and elderly people is not too little and not too much. .<br/>A study has found the right <br/>amount of sleep is often right <br/>around seven hours per night.<br/>Those who sleep closer to seven hours <br/>have better mental health and overall well-being than those who sleep more <br/>or less than seven hours.<br/>Those who sleep closer to seven hours <br/>have better mental health and overall well-being than those who sleep more <br/>or less than seven hours.<br/>While we can’t say conclusively that too little or too much sleep causes cognitive problems... , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>...our analysis looking at individuals over a longer period of time appears <br/>to support this idea. , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>But the reasons why older people have poorer sleep appear to be complex... , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>...influenced by a combination of our genetic makeup and <br/>the structure of our brains. , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>Researchers reportedly analyzed <br/>data from UK Biobank, following nearly 500,000 adults aged 38 to 73.<br/>Experts say they have long believed extended sleep patterns were associated with cognitive decline, though it was unclear why.<br/>This sets a mark for <br/>future research and the <br/>search for treatment. , Dr. Raj Dasgupta, spokesperson American <br/>Academy of Sleep Medicine, via CNN.<br/>Sleep is essential as we get older, and we need just as much as younger people, but it’s harder to come by. , Dr. Raj Dasgupta, spokesperson American <br/>Academy of Sleep Medicine, via CNN")
_question-of-luck--1996-hollywood-english-movie.webp "18+ Movie - Question of Luck _1996 Hollywood English Movie <br/>#18+movie #sexygirls #cheating #hollywoodmovies")
_the-proud-emperor-of-eternity-ep-11-eng-sub.webp "A generation of insane emperors was reborn against the will of heaven, awakening his palm to slay with his sword and sleeping intoxicated on a gorgeous woman's knees. Chu Kuangsheng resided in the isolated Shenlong Empire village of Shiyang village. He was the son of Shiyang Town's leading Chu family member. Because he was weak from birth and couldn't practice, the whole town of Shiyang Town laughed at him. Chu Kuangsheng's parents vanished three years ago when they were overseas on business, leaving their whereabouts a mystery. The eldest sister Chu Liu'er, who was slated to take the Chu family headship, likewise experienced an odd ailment.Chu Kuangsheng's circumstances have gotten harder ever since. Chu Kuangsheng accidentally rearranged his meridians and received the ancestral secrets of the Chu family. Chu Kuangsheng's horticulture has advanced quickly since then. Although he presents himself as a timid and an inept person, below he is a well-known insane master around the world.Chu Kuangsheng discovered that his parent's disappearance appeared to be connected to the clan's senior elder's cooperation with outsiders. Chu Kuangsheng used Kuangzun's disguise to gather strength, befriend heroes in secret, and gather information without drawing attention to himself. He was two people with one face. Chu Kuangsheng fled the little hamlet of Shiyang and traveled to the Four Spirits Academy to study under his master and pursue the clues after eliminating the traitors in his family in an attempt to uncover the truth about his parents' disappearance. Chu Kuangsheng battled the heroes of the Nine Heavens, became well-known across the cosmos, and swung his sword to chop off the enemy. Over countless of kingdoms, I am the master.<br/>")
_watch-the-sex-life-seasons-of-love-s02e03-with-subtitles.webp "Billie enjoys a blissful romantic interlude, Sasha unveils her relationship in a big way and Cooper seizes a tempting opportunity that soon backfires.<br/><br/>Audio - English<br/><br/>Subtitles - English")
_watch-the-sex-life-season-01-episode-01-with-subtitles-the-wives-are-in-connecticut.webp "Frustrated by the waning passion in her marriage, Billie starts journaling about her erotic exploits with ex-boyfriend Brad.<br/><br/>Audio - English<br/><br/>Subtitles - English")
_just-asmr-in-coiffure-salon---hair-wash---anti-stress-massage.webp "Just ASMR in Coiffure Salon / Hair Wash & Anti-Stress Massage<br/>")
_watch-the-sex-life-the-weakness-in-me-s02e04-with-subtitles.webp "Brad seeks comfort in a moment of crisis, Sasha does damage control, Billie's spa day turns awkward and Cooper faces fallout from his life choices.<br/><br/>Audio - English<br/><br/>Subtitles - English")
_watch-the-sex-life-season-01-episode-02-with-subtitles-down-in-the-tube-station-at-midnight.webp "Billie's emotional roller-coaster of a day leads to an arousing night out as Cooper attempts to reignite the spark in their relationship.<br/><br/>Audio - English<br/><br/>Subtitles - English")
_married-at-first-sight-au-e24.webp "Married At First Sight AU E24")
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